The human body naturally produces mucus to lubricate and protect the throat and sinuses. However, when this production becomes excessive, it can indicate an ongoing infection, acid reflux, or inflammation. This phenomenon leads to an unpleasant sensation in the throat, such as discomfort or the feeling of mucus flowing up from the nose and into the throat. Unfortunately, medications often only treat the symptoms without addressing the root cause of the problem. Here are the main causes of this mucus buildup, along with natural solutions to address them.
1. Heartburn
