Healthy Oatmeal Pancakes in 5 Minutes: No Sugar, No Flour!

These healthy oat pancakes are a quick and easy way to make a delicious, filling breakfast or snack. With no added flour or sugar, they’re perfect for those looking for healthier alternatives. Just three main ingredients are all you need, and the results will surprise everyone!

Ingredients (for 6 small pancakes):

  • 1 cup rolled oats (oatmeal or instant)
  • 1 ripe banana
  • 1/2 cup milk (cow, almond, oat or any plant-based milk)
  • 1 egg
  • 1/2 teaspoon baking powder (optional, for extra fluffiness)
  • A pinch of salt
  • Coconut oil or clarified butter for frying (optional)

Preparation method:

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