Drink a glass of this drink and your liver will be renewed
Routine matters: eating balanced meals regularly helps keep your liver functioning properly.
Limit your alcohol intake, reduce your sugar intake, and be careful with medications, especially over-the-counter ones, which can put a strain on your liver over time.
If you think your liver needs a boost, consider trying this simple homemade detox drink to refresh and nourish it.
Liver detox recipe
Ingredients:
- A handful of fresh mint leaves
- ½ to 1 cup organic orange juice (with pulp)
- 1 tablespoon fresh lemon juice + 1 teaspoon lemon zest
- 1 liter of filtered water
- Raw honey (to taste)
Instructions:
