Drink a glass of this drink and your liver will be renewed

Boil the mint in water for five minutes, then add the lemon zest.

Allow the mixture to cool.

Then add orange juice, lemon juice and honey.

Mix well and sip throughout the day.

How each ingredient helps your liver

Oranges    are rich in vitamin C, a powerful antioxidant that reduces inflammation and boosts immunity. The pulp helps bind bile, which transports waste products filtered by the liver.

Lemons    are known for their cleansing properties. Rich in citrates, they neutralize harmful substances and stimulate the liver’s detoxification process. Research conducted in the Netherlands even suggests that lemon peels can help lower cholesterol and blood sugar levels, two key factors in fatty liver disease.

Mint    contains small amounts of phytoestrogens, plant-derived compounds that have been shown to slow viral RNA replication, for example in hepatitis C. Although high doses of phytoestrogens can be problematic, small amounts found in herbs like mint offer potential antiviral benefits without harmful effects.