- Total Time: 5
- Yield: 1 serving 1x
- Diet: Gluten Free
This Banana Nut Cottage Cheese Mug Muffin is a quick, sugar-free, high-protein snack that’s moist, tender, and ready in under 5 minutes. Perfect for breakfast or an afternoon pick-me-up.
Ingredients
Scale
½ cup cottage cheese
1 ripe banana, mashed
1 large egg
2 tbsp almond flour
1 tbsp oat flour
1 tsp baking powder
¼ tsp cinnamon
2 tbsp chopped walnuts or pecans
1 tsp vanilla extract
