Between the first aches and pains, unstable digestion, and the feeling of fatigue upon waking, our bodies sometimes send signals that are difficult to heed. What if a simple drink, prepared in just a few minutes, could restore balance? You don’t have to look far: the solution may be lurking in your kitchen…
A brew that looks like a medicinal drink.

We all know that moment when we feel a little “stiff” after getting out of bed: stiff joints, bloating, or a feeling of heaviness. Why not start with 100% natural advice, inspired by Asian traditions and grandmotherly remedies, and then move on to more complex solutions?

This simple drink combines readily available ingredients to create a soothing and aromatic infusion. An added benefit? It fits perfectly into your morning routine without disrupting your daily routine.

Simple ingredients, interesting effects

Here’s what you need to make this famous home brew:

– 3 cinnamon sticks: known for its warm aroma, often used to aid digestion.

– 6 bay leaves: very popular in French cuisine, but also appreciated for their delicate aroma and effect on digestion.

– A small piece of fresh ginger (about 2 cm), peeled and sliced: a natural tonic par excellence that adds a touch of spice to this drink.

– 10 cloves: their intense aroma invites you to travel and is traditionally associated with a feeling of lightness after meals.