When you’re on a high-protein journey, meals don’t have to be boring. This hearty plate proves you can enjoy bold flavors while keeping things clean and satisfying. It’s simple, nutrient-packed, and perfect for anyone chasing fitness goals.
✨ What’s On the Plate
Burger Patty with Cheese – A lean ground beef patty topped with melted cheese for protein and flavor.
Sautéed Mushrooms & Jalapeños – Pan-cooked until caramelized, adding umami depth and a spicy kick.
Steamed Asparagus & Green Beans – Fresh greens, lightly seasoned, full of fiber and vitamins.
Fresh Tomato Slices – Juicy, refreshing, and the perfect cooling side.
🥘 How to Make It
Ingredients (1 serving):
1 lean beef burger patty (90% lean or ground turkey/chicken for lighter option)
1 slice cheese (Swiss, provolone, or pepper jack)
1 cup mushrooms, sliced
1 jalapeño, sliced
1 tsp olive oil
1 cup asparagus, trimmed
1 cup green beans, trimmed
1 medium tomato, sliced
Salt, pepper, and garlic powder (to taste)
Directions:
