Proper liver function is crucial for eliminating waste, harmful substances, and toxins from the body. However, this function can be impaired by consuming unhealthy foods, toxins, and fruits and vegetables rich in pesticides.

That’s why liver detoxification is so important. It cleanses the blood and improves metabolic activity, which allows for easy weight loss.
In this article, we recommend five drinks to drink in the evening to support liver detoxification:

According to Chinese medicine, the liver functions best when the body rests, between 1 a.m. and 3 a.m. These drinks contain nutrients that support liver function, burn fat, remove toxins, and cleanse the body.

1. Hot water with lemon

This drink can be drunk in the evening or morning, and it works wonders either way. Due to its strong diuretic and cleansing properties, lemon enhances its effects.

You need:

One lemon
170ml water
How to make it?
Heat the water and then add the lemon juice. Drink this drink for 3 weeks, at least 30 minutes before bed.

2. Chamomile infusion

This drink, known as chamomile tea, has powerful antioxidant and calming properties. It’s ideal for reducing stress, improving sleep, and regulating the nervous system.