Thanks to its anti-inflammatory properties, this drink reduces tension in inflamed tissues and muscles.
You need:
240ml of water
A tablespoon of chamomile flowers
How to do it?
First, bring the water to a boil. Then, remove the pot from the heat and add the chamomile flowers. Let it steep for ten minutes, after which the infusion is ready to drink. Drink daily for two weeks.
3. Ginger and Lemon Tea:
Ginger and lemon are rich in vitamin C and aid weight loss. They have antioxidant properties that optimize metabolism and prevent disease. Furthermore, their anti-inflammatory properties help treat cellulite.
Ginger has a thermogenic effect that removes waste, while lemon strengthens the immune system and relieves bloating.
You need:
Half a lemon
, a slice of ginger,
240ml water.
How to make it?
Simply add mint leaves to the water and boil them together for about two minutes. Let them steep for a while. Drink this drink every evening for three weeks, half an hour before bed.
As you can see, these drinks are easy to prepare and allow you to enjoy their taste and benefits.
These recipes are traditional remedies used by grandmothers for hundreds of years. While there’s no scientific evidence to support these claims, our grandmothers swear by them.
