If you suffer from stiff joints, swollen legs, and mobility problems, this remedy with rosemary (1 tablespoon) might seem like a miracle cure. Rosemary doesn’t contain any aromatic herb: it’s a bit of natural, with the best and slowest possible release, stimulating blood circulation and regenerating it.

🌿Is rosemary effective?
It contains rosmarinic acid, which reduces inflammation and joint stiffness.
It improves circulation, helps remove toxins, and nourishes loose tissues.
It has natural pain-relieving and muscle-relaxing properties.
It supports nerve and muscle regeneration, especially in the legs and knees.
🧴A miracle cure with rosemary oil (external use). Ingredients:

2 tablespoons dried rosemary (or 1 handful pour)
120 ml extra virgin olive oil
Directions:

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