8 Surprising Benefits of Clove Water You Probably Didn’t Know About

5. Promotes Clearer, Healthier Skin

Acne, blackheads, and blemishes often stem from bacteria, inflammation, and internal toxins.

 

Clove water fights back by:

  • Reducing skin inflammation
  • Fighting acne-causing bacteria
  • Detoxifying the liver — a key organ in skin health

✅ Internal use: Drink daily for glowing skin from within
✅ External use: Dab diluted clove water on acne with a cotton pad (never apply undiluted — it’s strong!)

6. Helps Regulate Blood Sugar Levels

For those with prediabetes or type 2 diabetes, clove water may offer natural support.

Studies show that cloves improve insulin sensitivity and help:

  • Lower fasting blood sugar
  • Prevent sudden spikes after meals
  • Support healthy glucose metabolism