8 Surprising Benefits of Clove Water You Probably Didn’t Know About

⚠️ Note: Always consult your doctor before using clove water as a complement to diabetes treatment.

7. Reduces Joint Pain and Inflammation

Chronic inflammation is a root cause of arthritis, stiffness, and joint pain.

The star compound in cloves — eugenol — is a natural anti-inflammatory and pain reliever.

Drinking clove water regularly may:

• Reduce swelling in joints
• Improve mobility
• Ease morning stiffness

✅ Best time to drink: First thing in the morning, on an empty stomach.

8. Aids in Weight Management

Struggling with cravings or a slow metabolism? Clove water might help.