8 Surprising Benefits of Clove Water You Probably Didn’t Know About

3. Strengthens the Immune System

Cloves are one of the richest sources of antioxidants — even more than many fruits and vegetables.

Clove water:

• Neutralizes free radicals that damage cells
• Reduces oxidative stress
• Enhances white blood cell activity

✅ Perfect for: Cold and flu season — a natural way to boost immunity and stay healthy.

4. Relieves Respiratory Issues

If you’re dealing with cough, cold, or mild asthma, clove water can help.

Its anti-inflammatory and expectorant properties:

• Soothe the throat
• Loosen mucus
• Reduce chest congestion

✅ Bonus: The warming effect helps open airways and ease breathing.