Why Sipping Soda All Day is Wrecking Your Teeth (and What to Do Instead)

🧠 Dentist’s Advice

Think of your teeth like a castle wall. Occasional “attacks” (a soda here and there) are fine if your defenses rebuild. But constant sipping is like leaving the gate open all day.

💡 Final Thought

You don’t have to give up soda or juice forever — just change the way you drink them. Your enamel will thank you.