🎧Headphones have become a part of daily life. We use them to listen to music, watch videos, join calls, and even block out the noise around us. But while they make life more convenient, health experts warn that wearing headphones for too long can have serious consequences.
⚠️ The Hidden Risks
1️⃣ Hearing Damage
When headphones are used for hours at a time—especially at high volume—they can cause permanent hearing loss. The tiny hair cells in your ears that process sound don’t grow back once damaged. Many young people are developing “noise-induced hearing loss” from overuse.
2️⃣ Ear Infections
