What Happens To Your Body When You Eat Ginger Everyday
It works by:
- Calming the stomach
- Regulating stomach contractions
- Reducing signals to the brain that trigger nausea
✅ Helps with:
- Motion sickness
- Post-operative nausea
- Chemotherapy side effects
- Gastroenteritis (stomach flu)
🚗 Travel tip: Chew a thin slice of candied ginger before a car ride.
7. Antioxidant Powerhouse: Slows Aging & Protects Cells
Free radicals cause cellular damage, aging, and chronic disease.
Ginger is loaded with antioxidants that neutralize these harmful molecules.
Regular consumption may:
- Protect brain cells — potentially reducing risk of Alzheimer’s
- Shield liver and kidney function
- Improve skin health by reducing oxidative stress
🌿 Fact: Ginger’s antioxidant capacity is comparable to that of many fruits and vegetables.
