This Hearty Skillet Protein & Veggie Simmer is a wonderfully adaptable and flavorful dish that comes together quickly in one pan. Featuring your choice of protein and a medley of colorful vegetables, all simmered in a rich, spiced tomato sauce, it’s a perfect weeknight solution that’s both nutritious and delicious.
Ingredients:
For the Base
1 lb Protein of choice (chicken breast, ground beef, turkey, or tofu for vegetarian)
2 tablespoons Olive oil or butter
1 Medium onion, diced
3 Garlic cloves, minced
1 Bell pepper, sliced (any color)
1 Zucchini, diced (optional, for added veggies)
For the Sauce
1 (14 oz) can Diced tomatoes
1 cup Chicken or vegetable broth
2 tablespoons Tomato paste
1 teaspoon Smoked paprika
1 teaspoon Dried oregano
½ teaspoon Red pepper flakes (optional, for a little kick)
To taste Salt
To taste Pepper
