Frequently asked questions:
Q: Is showering less often unhygienic?
A: Not at all. For older adults, showering 2-3 times a week is usually sufficient and better for skin health.
Q: Can over-washing cause skin problems?
A: Yes. Frequent hot showers and harsh soaps can strip your skin of its natural oils, leading to dryness, itching, and cracking.
Q: What if I don’t feel well if I don’t shower every day?
A: Rinsing key areas of my body (face, armpits, groin, feet) with a warm flannel will keep me fresh without having to take a full shower.
Q: Should I moisturize my skin even if I haven’t showered?
A: Yes. Older skin loses moisture quickly, so daily moisturizing helps protect and soothe.
Q: When should I see a doctor about skin problems?
A: If you notice rashes, cracks, infections, or extreme dryness that doesn’t improve with moisturizer.
