Shower 2-3 times a week, more often if you sweat a lot or are exposed to dirt, less often if your skin is dry or irritated.
Use lukewarm water to avoid stripping your skin of its natural oils and drying it out even further.
Clean key areas (armpits, groin, feet) with a warm cloth daily if you don’t shower.
Limit soap use to areas where you really need it. Hands and feet often don’t require daily washing.
Moisturize your skin immediately after showering to retain moisture and prevent itching.
Do not dry or rub to prevent micro-damage to the delicate skin.
Ensure safety with grab bars, a shower chair, or mats to prevent slips and falls.
Directions for administration and storage (hygiene between showers):
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