Feeling under the weather? Thyme is one of the most effective natural cold and flu remedies. It’s an expectorant, antiviral, antibacterial, and immune booster, all rolled into one herb.
🔹 Health Benefits:
Clears mucus and congestion
Relieves sore throat and dry cough
Fights viruses that cause the flu
Eases fever and body aches naturally
👉 Thyme Flu Fighter Recipe:
1 tbsp dried thyme
1 cup boiling water
1 tsp raw honey (for antibacterial properties)
Juice of half a lemon (for Vitamin C)
Steep thyme in hot water for 10 minutes. Add lemon and honey. Sip slowly while resting. Take 2–3 times a day.
🔬 Thyme vs. Prescription Drugs
