Nutritional Facts (Approximate per serving, based on 12 servings):
- Calories: 200-250
- Protein: 7-9g
- Fat: 6-8g
- Carbohydrates: 30-35g
- Fiber: 3-4g
The Origins and Popularity of This Recipe:
Homemade bread has been a staple in many cultures for centuries. Flaxseed bread, in particular, has gained popularity due to its nutritional benefits and unique flavor. The use of flax seeds adds omega-3 fatty acids, fiber, and lignans, making it a healthy choice. The process of kneading and allowing the dough to rise ensures a light and airy texture, while the soft butter crust adds a touch of richness. The popularity of this recipe stems from its simplicity, wholesome ingredients, and the satisfaction of baking homemade bread.
Why You’ll Love This Recipe:
- It’s a healthy and delicious homemade bread.
- It’s easy to customize with different seeds or herbs.
- It’s perfect for sandwiches, toast, or enjoying on its own.
- It fills the house with a wonderful aroma.
Health Benefits:
- Flax seeds are a good source of omega-3 fatty acids, fiber, and lignans.
- Whole grains provide essential nutrients and fiber.
- Homemade bread allows control over ingredients and avoids additives.
Serving Suggestions:
- Serve with butter, jam, or honey.
- Use for sandwiches or toast.
- Enjoy as a side with soups or salads.
- Make French toast or bread pudding.
Tips:
- Ensure the milk is warm, not hot, to activate the yeast.
- Knead the dough thoroughly for a smooth and elastic texture.
- Allow the dough to rise in a warm, draft-free place.
- Brush with butter before baking for a soft crust.
- Let the bread cool completely before slicing.
- Add other seeds: Sunflower seeds, pumpkin seeds, or sesame seeds can be added.
- Use whole wheat flour: Substitute some of the all-purpose flour with whole wheat flour for a heartier bread.
- Add herbs: Dried herbs like rosemary, thyme, or oregano can be added for extra flavor.
- Make it sweet: Add raisins or other dried fruits for a sweet bread.
- Add nuts: Chopped walnuts or pecans can be added for a nutty texture.
Conclusion:
This homemade flaxseed bread with soft butter crust is a delightful and nutritious addition to any meal. With its simple preparation and customizable ingredients, it’s sure to become a favorite in your kitchen. Enjoy!