Eating more fiber doesn’t have to mean sacrificing flavor. By choosing meals like bean chili, chia pudding, and overnight oats, you’re not only giving your body what it needs but also treating yourself to dishes that are warm, sweet, or satisfying.
🥣 Tip: If you’re new to high fiber, add it slowly and drink water throughout the day — your body will thank you.
So the question is:
👉 Which one would you try first — the savory chili, the creamy chia pudding, or the grab-and-go oats?
