✅ How to Protect Yourself
Wash hands regularly (especially after handling pets).
Cook meat thoroughly.
Wash fruits and vegetables before eating.
Drink clean, filtered water.
Deworm pets on a schedule.
💡 Final Takeaway
Parasites are the hidden invaders nobody wants to think about—but they’re real, and they can affect anyone. The good news? With awareness and prevention, you can protect yourself and your family.
Next time you feel “off,” remember: sometimes the smallest creatures cause the biggest problems.
