Deviled eggs.

Deviled eggs offer a surprisingly wholesome snack. They’re a good source of protein and healthy fats, making them a satisfying and nutritious addition to any spread. By selecting high-quality ingredients and adapting the recipe (e.g., reducing mayonnaise), you can enjoy these treats without compromising your dietary goals.

The Perfect Deviled Egg Recipe

Ingredients

– 6 large eggs

– 2 tablespoons mayonnaise

– 1 teaspoon mustard

– 1/2 teaspoon white vinegar

– Salt and pepper to taste

– Paprika for garnish

– Optional: chopped chives, crispy bacon bits, hot sauce, avocado, dill, pickles, smoked salmon

Step-by-Step Instructions

1. Hard-boil the eggs: Gently place eggs in a saucepan, cover with cold water, and bring to a rolling boil. Remove from heat, cover, and let sit for 10-12 minutes. Immediately transfer to an ice bath to stop the cooking process.