Clove tea for the evening – 6 valuable benefits that few people know about

How to prepare clove tea?

 

Ingredients:

  • 4–5 whole cloves
  • 1 cup of hot water
  • optional: a cinnamon stick or a slice of fresh ginger for a stronger aroma and additional properties

Preparation:

  1. Throw the cloves into boiling water.
  2. Steep for about 10 minutes.
  3. Strain and drink slowly before bed.

A simple cup of clove tea in the evening is a small gesture that supports regeneration, improves comfort and brings about a state of inner balance.