Protein: This is a healthy alternative for those who do not want their protein high and fat content uncontrolled from red meat.
Calcium: So cheese and milk are considered calcium-rich foods when consumed daily.
Vegetables: Fiber and vitamins in the dish can be boosted by introducing peas and carrots into it.
Nutritional Information (per serving)
Calories: 350
Protein: 18g
Carbohydrates: 28g
Fat: 18g
Fiber: 2g
Sugar: 4g
Sodium: 850mg
Variations and Substitutions
No meat: Use chickpeas or tofu instead of chicken.
Different Biscuits: For those who prefer, other whole wheat biscuits or gluten-free ones can be used.
Cheese Types: Go for different kinds of cheeses such as Monterey Jack or pepper jack which will enhance the taste of the meal.
Spices: If you want a little kick in your food, add cayenne pepper or paprika.