Caution! These are the 6 foods you should NOT reheat.

Reheating food seems harmless, but some foods can become harmful to your health when heated a second time. Whether it’s due to the formation of toxins, loss of nutrients, or bacterial growth, it’s worth knowing which ones to avoid.

1. Cooked Potatoes:
Cooked potatoes, if left to cool at room temperature for too long, can develop dangerous bacteria like Clostridium botulinum, especially if not properly refrigerated.
Reheating them may not eliminate the risk.

2. Chicken
Chicken reheated at low temperatures can cause digestive problems.

Its protein breaks down when reheated and can affect the digestive system, especially in children and the elderly.

3. Boiled Eggs
Reheating cooked eggs (hard-boiled or scrambled) can produce harmful toxins and increase the risk of food poisoning if left out of the refrigerator for too long.