Ingredients:
A handful of fresh bay leaves
1 cup olive or coconut oil
Directions:
Lightly crush the bay leaves to release their natural oils.
Heat the olive or coconut oil in a pan over low heat and add the bay leaves.
Simmer for 20 minutes, then let the oil cool and strain it into a clean bottle.
Massage the warm bay oil into sore joints or muscles to relieve pain.
