Banana Nut Cottage Cheese Mug Muffin – Quick & Sugar-Free – High-Protein, Moist Snack

 

  • Serving Size: 1 mug muffin
  • Calories: 280
  • Sugar: 7
  • Sodium: 250
  • Fat: 13
  • Saturated Fat: 3
  • Unsaturated Fat: 9
  • Trans Fat: 0
  • Carbohydrates: 24
  • Fiber: 4
  • Protein: 16
  • Cholesterol: 190