Up to 70% of the avocado’s total antioxidants
High fiber to support digestion and heart health
Anti-inflammatory compounds like catechins
Zero waste, 100% wellness
Traditional remedies in Latin America and Asia have long used avocado seeds for healing. Today, science backs it up—with studies like Food Chemistry (2019) confirming their polyphenol power.
🛠️ How to Make Avocado Seed Powder at Home
Making your own avocado seed powder is surprisingly simple. Here’s the step-by-step process:
1. Rinse the Seeds
Clean off any avocado flesh with cold water. Pat dry.
2. Dry the Seeds
Choose your method:
Air dry for 2–3 days in a well-ventilated space (turn daily)
Oven dry at 200°F (93°C) for 2 hours for faster results and a light roast
3. Remove the Skin
