Air Fryer Poached Eggs: A Game-Changer in the Kitchen

Why Air Fryer Poached Eggs?

• Quick: Done in under 10 minutes.

• Easy: Minimal steps, no special skills required.

• Healthy: No oil needed.

• Mess-Free: No boiling water to clean up afterward.

• Hands-Free: Set it and forget it — perfect for multitasking in the morning.

What You’ll Need:

• Air fryer

• Ramekins or small heat-proof bowls

• Eggs (as many as you like)

• Hot water (from a kettle or tap)

• Salt and pepper to taste (optional)

• Oil spray (optional, to prevent sticking)

PREPARATION:

STEP 1: PREHEAT YOUR AIR FRYER
Set your air fryer to 340°F (170°C) and let it preheat for 2-3 minutes. Preheating ensures even cooking and consistent results.

STEP 2: PREPARE THE RAMEKINS
Lightly spray the inside of each ramekin with a bit of cooking oil (optional but helps prevent sticking). Then, pour about 3 tablespoons of hot water into each ramekin. The water helps steam the egg and mimic the traditional poaching method.

STEP 3: CRACK THE EGG
Gently crack an egg into each ramekin. Make sure the yolk stays intact. If you’re making multiple poached eggs, prepare each one in a separate ramekin.

STEP 4: AIR FRY THE EGGS
Place the ramekins carefully into the air fryer basket. Set the air fryer to 340°F (170°C) and cook for 5–7 minutes, depending on how runny or firm you like your yolk:

• 5 minutes: Runny yolk, soft white

• 6 minutes: Slightly firmer yolk

• 7 minutes: Firmer yolk, fully set white

(Note: Air fryer times may vary by model, so you may need to experiment to find your perfect timing.)

STEP 5: REMOVE AND SERVE