This method is beloved for its simplicity, tenderness, and moisture retention.
Why it rocks: You sear, then poach in the same pan — delivering flavor and juicy texture in just 20 minutes.
Ingredients & Steps (yields ~6 servings) Downshiftology:
Ingredients:
4 boneless skinless chicken breasts or thighs
2 tbsp olive oil
Salt & pepper, to taste
¾ cup chicken broth
Instructions:
Heat olive oil over medium heat; season chicken and sear for 5 minutes.
Flip chicken, pour in chicken broth, cover, and cook 7–10 minutes (until internal temperature reaches 165 °F).
Shred using two forks or a stand mixer (super quick method).
Optionally toss with a ladle of cooking liquid to lock in extra moisture.
Pros: Fast, foolproof, minimal cleanup — and keeps the chicken juicy with flavor.
Great for: wraps, salads, tacos—you name it!
2. Spiced Shredded Chicken (Baked) — “The BEST Shredded Chicken” by Every Last Bite
This one amps up flavor with a spice blend and uses the oven for hands-off cooking.
Why it stands out: It’s saucy, flavorful, and super versatile in meals.
Ingredients & Steps (serves ~8) Every Last Bite:
Ingredients:
5 chicken breasts (or 8 thighs)
⅓ cup olive oil
2 tbsp paprika
1 tbsp oregano
1 tsp each: onion powder, garlic powder, salt, pepper
¼ tsp cayenne (optional for mild heat)
Instructions:
Preheat oven to 425 °F.
Chop chicken into ~2-inch pieces, coat in oil and spices in a foil-lined baking dish.
Bake ~20 minutes until internal temp is 165 °F.
Shred right in the pan, mixing with leftover juices and spices for extra flavor.
Pros: Bold, richly seasoned, great for wraps, bowls, sandwiches, or even as-is.
Hint: Double the batch for meal prep; the flavors deepen over time.