You’ve likely used cloves as a warm, aromatic spice in chai, mulled wine, or holiday baking.
But what if you could unlock even greater health benefits — simply by soaking a few cloves in water overnight?
Enter clove water — a simple, traditional remedy gaining modern attention for its powerful healing properties.
Packed with antioxidants, anti-inflammatory compounds, and essential oils, clove water is more than a detox drink — it’s a natural wellness booster that supports your digestion, immunity, skin, and beyond.
And the best part?
It takes just two ingredients — cloves and water — to make this potent elixir.
Let’s explore 8 surprising benefits of clove water — and why you might want to start drinking it every morning.
What Is Clove Water?
Clove water is made by soaking 2–3 whole cloves in a glass of water overnight (or boiling them for a stronger infusion).
By morning, the water becomes infused with eugenol, antioxidants, and other bioactive compounds released from the cloves.
Drunk on an empty stomach, it’s believed to kickstart metabolism, detoxify the body, and support overall health — with minimal effort and no side effects.
