7 types of pain directly related to emotional state
Our backs, the pillar of our bodies, also bear the weight of our responsibilities. Fear, stress, mental overload: so many invisible causes can cause very tangible pain, especially in the lower back.
The belly, the mirror of our moods
Often called the “second brain ,” our digestive system is hypersensitive to emotions. Who hasn’t felt a knot in their stomach before a difficult interview or conversation?
Tightness in the chest
That tight feeling in your chest can be unsettling. And if it doesn’t come from the heart, it often comes from the heart… figuratively . Grief, resentment, suppressed anger: so many strong emotions can trigger this immense pain.
Muscles at the end of the rope
During periods of prolonged stress, our bodies become constantly tense. We feel sore for no apparent reason, like after an intense workout… unless we’ve just had a grueling week.
